March19

Over Chinese New Year (and a 3 week vacation from school!) Vicky, Dan and I decided to go to Thailand and do a 10-day Vipassana meditation retreat. We also planned a few days in Bangkok before and after in Thailand, so we would feel like we had a little bit of true vacation.
So let’s start with Bangkok. It was indescribably nice to see a true metropolitan area that thrived on tourism. I know that sounds bad, but you have no idea how much we missed a. good food, b. a variety of food, and c. amazing American chains such as Dairy Queen. So we spent our first day at the National Palace which was the blingiest, decked out temple/building I’ve ever seen. It was sparkling with gold…and sparkly stuff.



There is a dress code to get into the temple grounds, and since its so friggin’ hot in Bangkok (I believe one of the hottest cities in the world), Vicky and I were obviously wearing tanktops, which are apparently not cool with Buddha. But lucky for us, there is this little station where you can rent ‘respectible’ clothes that fit over your normal clothes. This comes down to a long wrap-around skirt and smock-type shirts (like what we wore in art class in elementary school so you wouldn’t paint yourself…or your neighbor.) This resulted in Vicky and I looking FAB-U-LOUS, (while Dan only got boring scrubs.) Watch out Project Runway!

After that, we dedicated our time to eating good food and getting cheap Thai massages. Now if you have never had a Thai massage…well there are really no words to aptly describe the experience. So you’re laying on a mattress…on the floor (at least where we went) and you are in nurse’s scrubs. Then the masseuse comes in and proceeds to massage your entire body, using her entire body. You get twisted and pulled and pushed…there’s a point where she’ll stand on your back and legs and butt. You get turned in directions you never thought possible, and as much full body contact as there is, there is nothing remotely sexual or disturbing about it–which is a plus. So you leave slightly dazed, but ready to go back again. I would warn against more than one per day though. I can’t imagine you’d be able to walk.
One of the days after the retreat we decided to go see a movie. We heard that movie theatres in Thailand are riDONKulously luxurious (kinda like the Kaohsiung MRT), so we decided…’what the hell!?’ There were plenty of Oscar noms out, so we decided to see Revolutionary Road with Leo and Kate. So we get to the movie theatre, and the VIP seats that we bought (when going delux…go all out) had its own special theatre and a private lounge where you could get a free drink and snack before the movie. Then you get to a room with about 20 EZchairs total…and these are reclining comfy leather chairs, complete with foot stool, pillows and blankets.

It was probably the best movie-watching experience of my life. And before the movie started, there was an ode to the King of Thailand, for lack of a better description, where we noticed everyone else in the theatre stood up as basically an infomercial for the king was played on the screen. We had no idea what we were supposed to do, so we felt it best to sink lower in our chairs and play the ‘I’m foreign and have no clue’ card.
RETREAT!!

Our retreat center was a few hours north of Bangkok. After a WAAAY too stressful cab ride to the shuttle bus, we were on our way to the Dhamma Kamala Center in Prachinburi, Thailand. The first day was orientation and getting situated. Our vow of silence started at about 6pm on January 28th and ended about 11am on February 8th. We were not supposed to talk to anyone other than the teacher, and then staff for any logistical problems. The silence was actually the easiest part of the 10 days. Its nice not to feel like you have to talk for the sake of talking…and plus, if you really need to have a ‘conversation’, you can make up an imaginary mind friend…like I did. Its one time where you can talk to yourself and not be considered totally crazy!
We were only allowed 2 meals a day, and they were all vegan, and suprisingly filling and delicious. After the noon meal, we were only allowed tea. If you were weak, like many of us were for several evenings, you could have some crackers and fruit. All other time was spend meditating, either by yourself or in a big meditation hall. Once we were a little more practiced, we were given a cell. woo-ee! But seriously, my cell was like the best place ever. Because it wasn’t too tempting, like your bed, so you could usually avoid going to sleep. and the floor was cool…and you could strip down to your undies if it was too hot, which it often was, and no one would know/care. and it was quiet and dark, which are really essential if you are trying to clear your mind from distraction. So cell = awesome.
There were many times during the week when I wanted to run away and I literally wanted to punch myself for not choosing to go to a beach or some place relaxing. Instead I was sitting straight for hours on end, sometimes bored to tears or fidgety as all hell. But it was a great experience! I came out of it feeling the healthiest I have for a really long time, both mentally and physically. It’s not for everyone, that I can tell you. But if you have any interest, and 10 free days, I would suggest it. I was relatively productive though, especially for having no contact with the outside world, no books, no paper or pencil, no music, no nothing. I composed about 8 emails in my head, a few blog entries (thus the slightly ridiculous Christmas poem), some life plans, my visiting friends’ trip itineraries, and what I was going to eat for the first few days back in Taiwan. Not too shabby, I must say.
So for those of you interested, here’s the schedule we had to follow for the time we were at the center:
4:00 a.m.---------------------Morning wake-up bell
4:30-6:30 a.m.----------------Meditate in the hall or in your room
6:30-8:00 a.m.----------------Breakfast break
8:00-9:00 a.m.----------------Group meditation in the hall
9:00-11:00 a.m.---------------Meditate in the hall or in your room
according to the teacher's instructions
11:00-12:00 noon--------------Lunch break
12noon-1:00 p.m.--------------Rest, and interviews with the teacher
1:00-2:30 p.m.----------------Meditate in the hall or in your room
2:30-3:30 p.m.----------------Group meditation in the hall
3:30-5:00 p.m.----------------Meditate in the hall or in your room
according to the teacher's instructions
5:00-6:00 p.m.----------------Tea break
6:00-7:00 p.m.----------------Group meditation in the hall
7:00-8:15 p.m.----------------Teacher's Discourse in the hall
8:15-9:00 p.m.----------------Group meditation in the hall
9:00-9:30 p.m.----------------Question time in the hall
9:30 p.m.---------------------Retire to your room; lights out